All events are held in the salt sanctuary room and include SALT Therapy!
The spots in the salt room are very limited. Please reserve your seat in advance.
You can do that by clicking the particular event.
Come and learn researched-based HeartMath techniques that can help you renew energy, gain greater mental and emotional balance, and improve your overall health and well-being. These techniques can be used on-the-go and/or in combination with gentle yoga postures, as demonstrated in this session. Salt therapy is included and enhanced through the taught techniques. You will also have the opportunity to engage in real-time monitoring of the learned skills by using the award-winning emWave technology. Facilitated by: Mihaela Cosma, Ed.S., -…Find out more »
Sound & Yoga - A Deep Release The ancient vibrations of a didgeridoo resonate inherently with our own subtle body; the influence of deep, penetrating sound releases energetic and emotional stagnation. Sound therapy entrains the body’s energy centers to be ‘in-tune,’ helping us attain harmony, balance and an accessible state of meditation. Combined with correspondent slow yoga posturing, the effects of both of these highly therapeutic practices are enhanced exponentially. John Groves - Didgeridoo Master Musician John Groves is an…Find out more »
The AHIMSA Heart – A MEDITATION Honoring Peace On this Martin Luther King Day, we honor the non-violent heart: open, intuitive, wise, compassionate, loving. Join Nina as she guides you into the gentle arms of Ahimsa, self-compassion and non-violence, featuring selected writings from great peace-leaders throughout the world. Guests will find comfort in zero-gravity recliners with warm blankets for this peacful journey. Wear comfortable clothing and socks. Monday, January 16 (MLK Day) 12-1pm $30 for one, $50 for two Space…Find out more »
Learn more about different massage modalities, the benefits of Yoga/Meditation, Acupuncture, Energy Body Work. Our Sinus Doctor will educate you about Sinus Treatment for those of you who suffer of Sinusitis and Allergy. FREE snacks and beverages are provided. 10am - 8pm: SALT THERAPY: $15 p.p. SALT PRODUCTS: 30% off MASSAGE: $66 for 60minFind out more »
COUPLES MASSAGE inside the salt room $298 Includes 1 heart shaped candle holder & 1 bag of bath salt for ea. PRIVATE SALT SESSION for a Couple $85 Includes a mini prosecco and a piece of chocolate for ea.Find out more »
Heart Songs - a Valentine's Day Meditation and live music with Jean Mannand Nina Bryden Cambern RELAX in zero-gravity recliners BREATHE tiny, magical salt crystals LISTEN to the stirring vocal stylings of Jean Mann FLOAT into an Anahata heart/breath meditation led by Nina Bryden Cambern At the Salt Room at Salt Mine Arium - The Salt Spa of Bellevue ♥ $40, or ♥ ♥ for $75 Reserve at www.saltminearium.com or at Paypal.me/AmazingYogaRetreat Learn more about Jean and Nina below: To…Find out more »
…. salt therapy is included …. In the winter season of outer darkness, many people around the world feel drawn to fill themselves with inner light. Using meditation techniques from the Radiance Sutras, an ancient meditation text, we'll discover the sources of illumination that we all carry within ourselves and that we all have access to at any time. You'll leave feeling abundant joy and peace, ready to enjoy the love and celebration of this winter season with a bright…Find out more »
This event is held by Donation! Please register by Texting 425.497.9666! Join Chelsea for a 90 minute class that will explore the Chakra energy system and how it affects the way we feel. Chelsea will guide you through the five Tibetan Rites, which are known as the "The Fountain of Youth". This sequence of postures practiced by Tibetan Monks is known to have many anti aging and stress reducing benefits that are designed to stimulate the Chakras. With other…Find out more »
~~~~~~~ Tantra Meditation - The Radiance Sutras **Recline into meditation, breathe tiny salt crystals, clear the mind, cool the body. **Join Nina in the meditative tale of the The Radiance Sutras, a beautifully crafted map to finding pleasure in everyday living. **The meanng of ‘tantra’ is not well-understood in the western world. The word ‘tantra’broken into its roots refers to the maximizing of pleasurable experience. Tan means ‘to extend, spread, lengthen, shine over, to stretch.’ Tra refers to technique, calling…Find out more »
~~~~~~~~~ Please join us for a very special event at the Salt Mine Arium. While tiny salt crystals fill the air, healing your lungs and skin, Daniella will play her crystal bowls and Sun gong, adding meditative vocal toning as well. The sounds will be gentle yet powerful, helping the mind and body go into a state of deep relaxation. Participants often report the best night of sleep they can remember after attending a sound bath! A Sound Bath is…Find out more »